241 Cherry St

Ithaca, NY 14850

(716) 906-7264

Website

Summary

CrossFit Pallas Fitness offers a welcoming and dynamic fitness environment with versatile facilities, including a large group training room, a dedicated strength room with squat racks and free weights, and another spacious area for strength classes. This diverse setup ensures that members can engage in a variety of workouts tailored to their goals and needs.

The gym is home to a vibrant community of athletes from all walks of life, including students, teachers, entrepreneurs, and farmers. For many, it’s more than just a gym—it’s a second home where they can relieve stress, achieve personal growth, make friends, and improve their fitness in a positive and inclusive atmosphere.

Inclusivity and adaptability are at the heart of CrossFit Palace's culture. Functional fitness exercises are designed to be scalable and modifiable, ensuring that individuals of all fitness levels and abilities can participate and thrive. The supportive community and encouraging staff foster an environment where members feel motivated and empowered to do their best.

Whether you’re looking for a new fitness challenge, a supportive community, or simply a space to focus on your health, CrossFit Pallas invites you to stop by or email to meet their wonderful staff and become part of this inspiring community.

Description

Fitness Gym, Wellness, Physical Therapy, And Adaptive Fitness

Activities

Fitness Gym, Wellness, Physical Therapy, and Adaptive Fitness

This is the main entrance to Pallas Fitness

After entering, this is the foyer of the gym.The door on the right is the entrance to the half of the gym that is mainly used for weightlifting.

The alternative entrance to Pallas, a large garage door.

View all 11 photos.