Starting in 2015, CrossFit Ohana is a Certified CrossFit gym in Lompoc, CA. There is no public transportation to the gym, but there is ample parking. The gym includes a large exercise space, a restroom, free weights, plenty of squat racks, barbells, pull-up bars, and other exercise equipment.
"CrossFit Ohana is a place where any fitness level can come in and forge fitness! True to our name, we promote and believe in family fitness. In Hawaii, Family extends to whomever you love and loves you back. So bring your Ohana, friends and co-workers who want to give CrossFit a try. Everyone is on their own path in life and in fitness. We understand this, respect this and train to this. CrossFit movements are infinitely scale-able. We welcome all levels of fitness: beginner through advanced and everyone in between."
Local Cross Fit Gym
Personal training, group training, competition training.