Section D: Adaptive Equipment
Equipment List
| Equipment: | Limitations with equipment (weight, size, etc.) | How to access equipment |
|---|---|---|
| Uni jump rope | Not accessible to those with difficulty grasping/grip | Jump rope fixed to a bar for those missing limbs or with minimal grip strength. |
| Straps/harnesses | May take additional support and time to get equipment on participant taking away from their overall work out/ experience. | CrossFit Ohana provides straps and harnesses for any piece of equipment to allow for full participation in exercises. |
Comments
Comments/additional information about adaptive equipment:
CrossFit allows for multiple alternatives that focus on the same muscle groups or movements but provide accommodations for the participant. Straps are available to affix the person to equipment that require grip or muscular strength such as pull up bars, rowing machines, barbells, and dumbbells.