Exercise Equipment Area - MultiPurpose Aerobics Room
General Information
* Name/Location of Exercise Equipment Area
Exercise Equipment Area - MultiPurpose Aerobics Room
Describe the surface of the route of travel:
Rubber floor & tile
Slope of route of travel (at its steepest incline):
0 %
Width of route of travel (at its narrowest point):
70 inches
How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?
11 machines
Machines and Equipment
List and describe the machines and equipment below.
Name of accessible machine/equipment
Number available
Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)
(i.e. what muscle groups or purpose does the machine/equipment service)
Erg Rower
5
Cardiovascular endurance, full body work out. Can be modified for torso arm or just arms with adaptive seat by Concept 2
Erg Skier
4
Upper body, torse strength and endurance. Can be used in wheelchair but will need assistance reaching the handles
Precor Treadmill original flat track design
1
Cardiovascular endurance for walking and or runnning
Woodway Treadmill curved track design
1
Cardiovascular endurance, more lower body focused than flat track treadmill, engages lower extremity muscles at a higher intensity
Comments or additional information regarding exercise equipment area