Exercise Equipment Area- Ab and Stretch Room
General Information
* Name/Location of Exercise Equipment Area
Exercise Equipment Area- Ab and Stretch Room
Describe the surface of the route of travel:
cement, tile and rubber flooring
Slope of route of travel (at its steepest incline):
0 %
Width of route of travel (at its narrowest point):
71 inches
How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?
9 machines
Machines and Equipment
List and describe the machines and equipment below.
Name of accessible machine/equipment
Number available
Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)
(i.e. what muscle groups or purpose does the machine/equipment service)
Abdominal Crunch
1
Abdominals
Torso Rotation
1
Abdominals
Assisted Dip/Ab
1
Triceps, shoulders, abs
Kettle Bells
All muscles
Bands
All muscles
Bosu
2
All muscles
Free weights
All muscles
Step 360
All muscles
Body bars
All muscles
Strecth mats
All muscles
Comments or additional information regarding exercise equipment area