Exercise Equipment Area- Weight Room

General Information

* Name/Location of Exercise Equipment Area
Exercise Equipment Area- Weight Room
Yes
Yes
Describe the surface of the route of travel:
Cement, tile and rubber flooring
Slope of route of travel (at its steepest incline):
0 %
Width of route of travel (at its narrowest point):
71 inches
No

(minimum 36" wide)

Yes
Yes
No
N/A
Yes
Yes

(the buttons are large; screens are large enough to read or interpret with contrasting colors)

Yes
Yes
How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?
16 machines

Machines and Equipment

List and describe the machines and equipment below.

Name of accessible machine/equipment
Number available
Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)
Seated Leg Press
1
Quadraceps, gluteus, hamstrings
Seated Leg Curl
1
Gluteus, hamstrings
Glute
1
Quadraceps, gluteus
Hip Abductor/Adductor
1
G;lutes
Assisted Dip/Chin
1
Biceps, triceps, anterior deltiods, latissimus dorsi
Pulldown
1
Biceps, latissimus dorsi
Free weights
All muscles
Bicep curl
1
Biceps
Flat bench
2
Multiuse
De and Incline bench
2
Chest, tricep, back
Smith
1
Legs, arms
Cable machine
2
All muscles
Power Rack
1
Multiuse

Comments

The center is in the process of adding Braille to the weight room circuit machines to notify a person with a visual impairment of the piece of equipment. Braille will also be added to the adjuster knobs so a visually impaired member would know if it is in the 0, 5, 10, or 15 position when they begin to set up the machine.

Comments or additional information regarding exercise equipment area