Power Up Fitness is a fitness facility in the Cobleskill NY area that is interested in combing preventive fitness to keep people healthy as well as physical activity to recover from injury or illness and regain functional skills to support daily living and health. Most of the time, the facility does not have staff on to work with users, but it is encouraged that all members meet with the owner for an assessment and to get instruction on the use of the equipment to promote safety and appropriate use. There are group classes that are an additional fee and personal training is also available for an additional fee. The facility has partnered with Bassett Research Institute for Chronic disease prevention programs which are free with registration.
Fitness Center With A Leaning Toward Medical Recovery And Prevention
personal training, spin, group fitness, yoga, cardio equipment and weight training
