Section E: Program Practices

Registration and needs assessment

Yes
Yes
Comments/additional information about registration and needs assessment:
Anyone that contacts Plaza Fitness is asked to schedule a Wellness Consultation so that we can make accurate exercise recommendations based on the information that is gathered.

Supports available

Yes
No
No
No
Yes
If yes, describe quiet area:
This area is our movement therapy studio that is used on occasion. The dimensions are about 20X20 feet. We also have 2 consultation areas/offices that measures about 10x8 feet that can be used for a quiet area.

Activity accommodations

Can Be Cooperative Or Competitive
Activity Space
Length Of Activity
Can Be Cooperative Or Competitive
Skill Level
Rules Of Activity
No
Yes
Yes

Specialized programs or services

Personal Training Individualized functional movement. Additional supervision and support (fee-based) that promotes activity modification, injury prevention and participation Gyrotonic Emphasis natural movement of spine in circular movements Yoga Exercise with emphasis of mental, spiritual and physical well-being Pilates Strengthening core/posture muscles Holistic Health/Nutrition Counselor Nutrition education and support based on current eating habits

Notes about program practices

No content available