Princess Anne Community Recreation Center

Exercise Equipment Area

General Information

* Name/Location of Exercise Equipment Area

Exercise Equipment Area

Is there a continuous unobstructed route of travel from entrance to the exercise area?

Yes

Is the route of travel well-lit?

Yes

Describe the surface of the route of travel:

Mondo floor (rubber flooring)

Slope of route of travel (at its steepest incline):

0 %

Width of route of travel (at its narrowest point):

52 inches

Does the exercise area have an entrance in addition to the main entrance?

Yes

Clear open width of door:

37 1/2 inches

Opening force of door:

(enter 0 pounds if automatic door)

0 pounds

Handle type entering:

Doors Are Kept Open

Handle type exiting:

Doors Are Kept Open

Clear space on pull (handle) side of door:

18 inches

Overall, is there a clear route of travel throughout the exercise equipment area?

(minimum 36" wide)

Yes

Are there exercise machines or equipment on the accessible route that do not require a person to transfer onto the equipment?

Yes

For equipment that requires a person to transfer, are there swivel seats to facilitate the transfer process?

Do machines that have pedals have straps to secure a user's feet?

Yes

Are trained staff members available to show an individual how to use exercise machines and equipment?

Yes

Are any of the staff members trained as Certified Inclusive Fitness Trainers or Certified Therapeutic Recreation Specialists?

Overall, are exercise machine displays easily readable?

(the buttons are large; screens are large enough to read or interpret with contrasting colors)

Yes

Are there pictures or alternate forms of communication on machines and equipment that provide directions for use?

Yes

How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?

37 machines

Machines and Equipment

List and describe the machines and equipment below.

Name of accessible machine/equipment

Number available

Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)

treadmill

legs

elliptical

legs

recumbent bike

legs

strider

quads, hamstrings, calves, glutes, back, arms, chest

upright bike

legs

rower

legs, arms, abs

octane

full body

seated leg press

quads, hamstrings, glutes, calves

seated leg curl

hamstrings

leg extension

quads

glute-ham machine

hamstrings, glutes, spinal erectors, rhomboids, calves

chest press

pecs, biceps, deltoids, latissimus dorsi

chest fly/rear deltoid

pecs

shoulder press

deltoids, trapezius,triceps, rotator cuff

bicep curl

biceps, lower arms

optima triceps extension

triceps

hammer strength ab crunch

abs

torso rotation

abs, obliques

back extension

back

hammer strength decline press

chest, middle back, shoulders, triceps

hammer strength incline press

upper chest, anterior deltoid, triceps

hammer strength row

lats, middle back, biceps, rear shoulders, traps

hammer strength lat pulldown

lats, upper back, traps, rear shoulders,biceps, forearms

seated calf raise

lower legs

leg press

quads, hamstrings, glutes, claves

preacher curl

lower biceps

leg raise

anterior hip flexors, abs, obliques

half back

glutes, hamstrings, quads, lower back, traps

smith machine

hamstrings, glutes

fixed barbells

upper and lower back, hips, arms

4 stack multi jungle

full body

dumbells

chest, shoulders, triceps, biceps, glutes, quads, hamstrings

kettlebells

hips, glutes, hamstrings, lats, abs, shoulders, pecs

slam balls

shoulders, triceps, pecs, calves, back, core

resistance bands

full body

trx

full body

medicine balls

quads, glutes, claves, hamstrings, abs, chest, deltoids

Comments

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Princess Anne Community Recreation Center
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Assessment

Exercise Equipment Area

General Information

Machines and Equipment

Comments

Princess Anne Community Recreation Center Back to Agency

Assessment

Exercise Equipment Area

General Information

Machines and Equipment

Comments

Princess Anne Community Recreation Center
Back to Agency