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Free weights
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weights only go to 75 lbs
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Free weights are provided that allow any individuals to utilize resistance training
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Smith Machine
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Barbell is not free, it is attached to the bars.
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This machine allows individuals to bench press using an assistive device
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Cables
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This allows people to exercise different body parts with using cables that are accessible for chair use. Pictures are provided on the machine that describe what exercises work what particular body parts.
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Treadmill
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not able to use if you utilize a chair
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Resistance training machines
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Most machines have a set seat that an individual who uses a chair would need to transfer to use
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Planet fitness has a variety of resistance machines that offer individuals the ability to exercise a variety of muscle groups
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Elliptical
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Equipment is not accessible for individuals who use chairs
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Arch trainers
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Not accessible for individuals who use chairs
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Bike
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This organization has two types of bikes, a recumbent bike and a stand up bike for individuals to use
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