Helen Newman Hall Fitness Center

General Information

* Name/Location of Exercise Equipment Area
Helen Newman Hall Fitness Center
Yes
Yes
Describe the surface of the route of travel:
Flat Carpet - high traffic material
Slope of route of travel (at its steepest incline):
0 %
Width of route of travel (at its narrowest point):
36 inches
Yes
Clear open width of door:
33 inches
Opening force of door:

(enter 0 pounds if automatic door)

8 pounds
Lever
Pull
Lever
Clear space on pull (handle) side of door:
18 inches

(minimum 36" wide)

Yes
Yes
No
Yes
Yes
No

(the buttons are large; screens are large enough to read or interpret with contrasting colors)

Yes
Yes
How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?
9 machines

Machines and Equipment

List and describe the machines and equipment below.

Name of accessible machine/equipment
Number available
Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)
Rowing Machines
2
Works: arms, legs & core
Recumbent Bikes
1
Works: hip muscles, glutes, upper legs & calves
Elliptical
1
Works: glutes, core, legs & upper body
Leg Press
1
Works: quads - assists muscles and stabilizes muscles
Leg Extension
1
Works: hanstrings, quads & calves
Calf Raise
1
Works: calves & legs
Seated Leg Curls
1
Works: hamstrings, quads & calves
Jungle Gym (Cable Crossover with Lat Pulldown)
1
Lat Pulldowns-Lats, Cable Row-lats, deltoids, Cable Press-chest and upper arms, Pull up bar- lats, biceps, deltoids.

Comments

Anyone who is unsure of how to use any piece of equipment is encouraged to ask the fitness monitor working they're aware of how equipment is designed to be used and are there to help members.

Comments or additional information regarding exercise equipment area