Helen Newman Hall Fitness Center
General Information
* Name/Location of Exercise Equipment Area
Helen Newman Hall Fitness Center
Describe the surface of the route of travel:
Flat Carpet - high traffic material
Slope of route of travel (at its steepest incline):
0 %
Width of route of travel (at its narrowest point):
36 inches
Clear open width of door:
33 inches
Opening force of door:
(enter 0 pounds if automatic door)
8 pounds
Lever
Pull
Pull
Lever
Clear space on pull (handle) side of door:
18 inches
How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?
9 machines
Machines and Equipment
List and describe the machines and equipment below.
Name of accessible machine/equipment
Number available
Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)
(i.e. what muscle groups or purpose does the machine/equipment service)
Rowing Machines
2
Works: arms, legs & core
Recumbent Bikes
1
Works: hip muscles, glutes, upper legs & calves
Elliptical
1
Works: glutes, core, legs & upper body
Leg Press
1
Works: quads - assists muscles and stabilizes muscles
Leg Extension
1
Works: hanstrings, quads & calves
Calf Raise
1
Works: calves & legs
Seated Leg Curls
1
Works: hamstrings, quads & calves
Jungle Gym (Cable Crossover with Lat Pulldown)
1
Lat Pulldowns-Lats, Cable Row-lats, deltoids, Cable Press-chest and upper arms, Pull up bar- lats, biceps, deltoids.
Comments or additional information regarding exercise equipment area