MWR Coast Guard Yard | Inclusive Rec Database

Exercise Equipment Area

General Information

* Name/Location of Exercise Equipment Area

Exercise Equipment Area

Is there a continuous unobstructed route of travel from entrance to the exercise area?

Yes

Is the route of travel well-lit?

Yes

Describe the surface of the route of travel:

Rubberized and wood floors

Slope of route of travel (at its steepest incline):

0 %

Width of route of travel (at its narrowest point):

36 inches

Does the exercise area have an entrance in addition to the main entrance?

Overall, is there a clear route of travel throughout the exercise equipment area?

(minimum 36" wide)

Yes

Are there exercise machines or equipment on the accessible route that do not require a person to transfer onto the equipment?

Yes

For equipment that requires a person to transfer, are there swivel seats to facilitate the transfer process?

Yes

Do machines that have pedals have straps to secure a user's feet?

Yes

Are trained staff members available to show an individual how to use exercise machines and equipment?

Yes

Are any of the staff members trained as Certified Inclusive Fitness Trainers or Certified Therapeutic Recreation Specialists?

Yes

Overall, are exercise machine displays easily readable?

(the buttons are large; screens are large enough to read or interpret with contrasting colors)

Yes

Are there pictures or alternate forms of communication on machines and equipment that provide directions for use?

Yes

How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?

6 machines

Machines and Equipment

List and describe the machines and equipment below.

Name of accessible machine/equipment

Number available

Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)

SCI FIT Pro 11

Iso-Strength program with bi-directional resistance, to provide a total body strength and cardio workout – on one machine.

Leg Extension

resistance weight training exercise that targets the quadriceps muscle in the legs.

rotary torso

targets the muscles of your core. ... The rotary torso exercise machine allows you to rotate your trunk against resistance.

Recumbent Bike

bicycle that places the rider in a laid-back reclining position

Life Cycle

bicycle

Arm curl

upper arms stationary, exhale and curl the weights while contracting your biceps.

free weights

All muscle groups

Comments

No content available

MWR Coast Guard Yard
Back to Agency

Assessment

Exercise Equipment Area

General Information

Machines and Equipment

Comments

MWR Coast Guard Yard Back to Agency

Assessment

Exercise Equipment Area

General Information

Machines and Equipment

Comments

MWR Coast Guard Yard
Back to Agency