Exercise Equipment Area

General Information

* Name/Location of Exercise Equipment Area
Exercise Equipment Area
Yes
Yes
Describe the surface of the route of travel:
Solid, Rubber, flat
Slope of route of travel (at its steepest incline):
0 %
Width of route of travel (at its narrowest point):
36 inches
No

(minimum 36" wide)

Yes
Yes
No
Yes
Yes
No

(the buttons are large; screens are large enough to read or interpret with contrasting colors)

Yes
Yes
How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?
120 machines

Machines and Equipment

List and describe the machines and equipment below.

Name of accessible machine/equipment
Number available
Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)
Lat pulldown, adjsutable pulley, triceps pushdown, low row
2
latissimus dorsi, triceps, trapizius, rhomboids, deltoids
Triceps Press
2
Triceps
Triceps Extension
2
Tricepts
Biceps Curl
2
Biceps
Shoulder Press
2
Shoulder
Row
2
Upper Back
Pulldown
2
Latissimus Dorsi
Chest press
2
Chest
Pectoral fly/rear deltoid
2
Pecs and deltoid
Seated leg curl
2
hamstring
Leg extension
2
Quadriceps
Seated leg press
2
quadriceps
Back extension
2
Back muscles
Abdominal
2
Abs
Ab coaster
2
Abs
Abdominal Crunch
2
Abs
Abdominal Crunch
2
Abs
Torso rotation
2
abs
Glute
2
Glutes
Hip Abduction
2
Inner thigh
Ab Bench
2
Abs
Precore stretching
2
stretching machine
V crunch AB 103
2
Abs
Treadmill
50
Cardio
Elipticals
40
Cardio/strength
Bike
16
Cardio/strength

Comments

Some areas have more narrow routes than others, there are free weights accessible and mats for free strength use. Much of the facility is fully accessible. The machines with pedal straps only include the bike machines. Trainers are available by apointment for any questions on equipment or if individuals desire a personal work out plan. There is a 30 minute workout circuit area that recuires transfers or additional assistance, this area is blocked. There are no fully accessible pieces of equipment, the only offer would be free weights.

Comments or additional information regarding exercise equipment area