Exercise Equipment Area
General Information
* Name/Location of Exercise Equipment Area
Exercise Equipment Area
Describe the surface of the route of travel:
Mats
Slope of route of travel (at its steepest incline):
0 %
Width of route of travel (at its narrowest point):
36 inches
Clear open width of door:
36 inches
Opening force of door:
(enter 0 pounds if automatic door)
2 pounds
Lever
Lever
Clear space on pull (handle) side of door:
18 inches
How many machines/equipment are on a route of travel that is at least 36" wide and provide clear floor space that is at least 30" by 48"?
18 machines
Machines and Equipment
List and describe the machines and equipment below.
Name of accessible machine/equipment
Number available
Description of machine or equipment
(i.e. what muscle groups or purpose does the machine/equipment service)
(i.e. what muscle groups or purpose does the machine/equipment service)
Leg Extension
1
quadricepts
Seated Leg CUrl
1
glutes, hamstrings
Hip Adduction
2
hips
Running
12
Hands and Legs Running
6
Sitting Bike
6
Chest Press
2
triceps, pectorals, anterior deltoids
Shoulder Press
2
deltoids, triceps
Tricep Press
2
triceps
Bicep Curl
1
biceps
Seated Leg Press
1
quadriceps, glutes, hamstrings
Pectoral/rear Fly Machine
1
anterior and posterior deltoids
Lat pulldown
2
biceps, lattisimus dorsi
Row/rear Deltoid
1
trapezius, rhomboids, lattissimus dorsi
Abdominal
2
abdominals
Dual Adjustable Pulley
2
Biceps, triceps, shoulders, pectoral
Assisted Chin Dip
1
Triceps,biceps, deltoids, lattisimus dorsi
Bench Press
3
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